Feeling tired, drained, overwhelmeld and not sure why?
Being an empath is a real thing and you are not alone in having an open heart and a highly sensitive nervous system. I am an empath, but for the first 37 years of my life, I did not know it and I did not know how to cope in the world. I want to share with you what has helped me the most!
Signs You Are An Empath:
If you resonate with any of these you need my
Self Care Tips for Empaths!!
I believe empaths are becoming the new norm. We are the rule breakers. We do things, see things, know things and believe things before they are popular or accepted.
Are you the black sheep? The weirdo? The one cast out, judged, misunderstood or ridiculed by your family?
It is time to learn being an empath is an honor! And this bundle will teach you that!
This will help you embrace being different! This will give you confidence to stand up for yourself.
This bundle will empower you to live the way you NEED to!
This will give you the permission to take care of YOU!
This will give you the courage to release everyone else’s expectations of what you SHOULD do.
You will walk away with new ideas that help CARE for your sensitive nervous system!
The Self Care Bundle for Empaths
You’ll receive a video training on 5 Self Care Tips you can implement immediately into your daily routine.
A workbook with journal prompts to dive a little deeper into your self-care essentials.
A meditation bundle which includes 7 different meditations which you can use to support you with grounding, breath work, clearing anxiety and so much more.
Meditation is crucial for empaths, which is why I threw in 7 introductory meditations to help you make it a habit!
IMMEDIATE ACCESS to:
my Top 5 Tips,
the Workbook
and
the Meditations!
This will help brighten your path if you feel challenged and gifted at the same time!