Feeling tired, drained, overwhelmeld and not sure why?


ARE YOU AN EMPATH?

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Being an empath is a real thing and you are not alone in having an open heart and a highly sensitive nervous system. I am an empath, but for the first 37 years of my life, I did not know it and I did not know how to cope in the world. I want to share with you what has helped me the most!

Signs You Are An Empath:

  • Do you have difficulty making and maintaining boundaries?
  • Do you lose yourself in relationships?
  • Do you have difficulty standing up for yourself?
  • Do you feel responsible for other people’s emotions?
  • Do you have a natural desire to connect on a deep level?
  • Do you know what others are feeling and thinking?
  • Do you tend toward addictive behaviors?
  • Are you easily overstimulated in large crowds?
  • Are you highly sensitive to smells, sounds, tastes and even textures?
  • Are you rejuvenated by nature and being alone?
  • Can you move through a wide range of emotions in a short span of time?
  • Do you often struggle with fatigue?
  • Have you been diagnosed (or misdiagnosed) with anxiety or depression?
  • Is your home your safe haven and do you love fixing it up?
  • Do strangers seem to tell you their life story?

If you resonate with any of these you need my

Self Care Tips for Empaths!!

I believe empaths are becoming the new norm. We are the rule breakers. We do things, see things, know things and believe things before they are popular or accepted.


Are you the black sheep? The weirdo? The one cast out, judged, misunderstood or ridiculed by your family?


It is time to learn being an empath is an honor! And this bundle will teach you that!


This will help you embrace being different! This will give you confidence to stand up for yourself.



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This bundle will empower you to live the way you NEED to!

This will give you the permission to take care of YOU!

This will give you the courage to release everyone else’s expectations of what you SHOULD do.

You will walk away with new ideas that help CARE for your sensitive nervous system!




The Self Care Bundle for Empaths

You’ll receive a video training on 5 Self Care Tips you can implement immediately into your daily routine.

A workbook with journal prompts to dive a little deeper into your self-care essentials.

A meditation bundle which includes 7 different meditations which you can use to support you with grounding, breath work, clearing anxiety and so much more.


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Meditation is crucial for empaths, which is why I threw in 7 introductory meditations to help you make it a habit!



IMMEDIATE ACCESS to:

my Top 5 Tips,

the Workbook

and

the Meditations!

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Being an empath is a gift and a curse!

This will help brighten your path if you feel challenged and gifted at the same time!



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For most empaths, we suppress our uniqueness away from our family and society. It's safer to tuck away who we really are and pretend we are someone else.

Have you bottled up,denied; projected? Are you a people pleaser? Maybe escaped to addiction?

Well, I am here to tell you that you are different because you were supposed to be different! It's time to embrace your gifts and know you are not alone!




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The 7 Day Self Love Challenge

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